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My experience lies in Physique Transformation, whether it is losing body fat or gaining lean muscle. Using a variety of training techniques to achieve the goals of my clients with bespoke nutritional advice and planning. I have been training since 1998 and have taken my own body through several transformations such as fitness modelling,
Christian Cooke Actor
Trained for movie Cemetery Junction.
"I enlisted Adam as my trainer a couple of months before I was due to start filming Cemetary Junction, as I needed to trim down to get into the slim fitting 1970's style outfits.I trained with Adam 3-4 times a week for a month going through a series of
In 2006 Adam was diagnosed with Ulcerative Colitus and over the next 2 years went through 3 serious abdominal operations, which included the use of a colostomy bag for 18 months which culminated in having the whole of his large intestine removed and an internal pouch constructed in place of his colon.
