Comments for Cover Fitness http://coverfitness.co.uk London and Devon Personal Trainersl Sat, 14 Jan 2012 18:41:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on by admin http://coverfitness.co.uk/archives/137#comment-13 admin Sat, 14 Jan 2012 18:41:09 +0000 http://coverfitness.co.uk/?p=137#comment-13 Many thanks for the comment. Having a massage post workout is a great way of preventing muscle soreness following a hard workout. Rest days are great for soft tissue therapy as you can make the most of them mentally and physically, allowing you to fully recover during training days. Many thanks for the comment.
Having a massage post workout is a great way of preventing muscle soreness following a hard workout.

Rest days are great for soft tissue therapy as you can make the most of them mentally and physically, allowing you to fully recover during training days.

]]> Comment on Merry Christmas and a Happy New Year by Joanne http://coverfitness.co.uk/archives/263#comment-12 Joanne Sat, 14 Jan 2012 17:43:37 +0000 http://coverfitness.co.uk/?p=263#comment-12 Nice to read your blog Nice to read your blog

]]> Comment on by Andrew A. Sailer http://coverfitness.co.uk/archives/137#comment-11 Andrew A. Sailer Sun, 08 Jan 2012 03:25:01 +0000 http://coverfitness.co.uk/?p=137#comment-11 I simply want to mention I am just beginner to blogs and honestly loved you're web page. Most likely I’m likely to bookmark your site . You really have very good stories. Thanks for sharing with us your web page. I simply want to mention I am just beginner to blogs and honestly loved you’re web page. Most likely I’m likely to bookmark your site . You really have very good stories. Thanks for sharing with us your web page.

]]> Comment on by Mike Geary http://coverfitness.co.uk/archives/137#comment-9 Mike Geary Fri, 30 Dec 2011 09:28:08 +0000 http://coverfitness.co.uk/?p=137#comment-9 It's actually a cool and helpful piece of info. I'm satisfied that you shared this useful information with us. Please keep us informed like this. Thanks for sharing. It’s actually a cool and helpful piece of info. I’m satisfied that you shared this useful information with us. Please keep us informed like this. Thanks for sharing.

]]> Comment on by CONRADO INFANTE http://coverfitness.co.uk/archives/137#comment-2 CONRADO INFANTE Sun, 23 Oct 2011 11:17:31 +0000 http://coverfitness.co.uk/?p=137#comment-2 Dear Sir: I would like to as something just for clarification. Is it ok to have a body massage after few hours of working out? Or is it during your rest days to have a body massage? Thank you. Dear Sir:
I would like to as something just for clarification. Is it ok to have a body massage after few hours of working out? Or is it during your rest days to have a body massage?
Thank you.

]]>