Location
I have just joined the Winners 2000 Team at their Newton Abbot club, please come for a visit if you’re in the area, it’s a fantastic club, great equipment, loads of space and above all an enthusiastic and knowledgeable team, always on hand to help out.
Background
My experience lies in Physique Transformation, whether it is losing body fat or gaining lean muscle. I use a variety of training techniques to meet the goals of my clients with bespoke nutritional advice along with great knowledge, experience and support. Expect to train hard, have fun and of course get the results you want.
I have trained since 1998 and have taken my own body through several transformations such as fitness modelling, competing in natural bodybuilding shows and recovering three times from life threatening abdominal surgery. (see Inspiration and Aspiration)
I understand just what it takes to get into the shape of your life and the emotional and physical journey it takes you on.
As your Personal Trainer I see it as my personal duty to help and support you throughout that journey and in building an Aspirational and Inspirational physique in both Performance and Appearance.
Having trained for photo shoots and competitions, I have realised that it is all too easy to become engrossed in the end product and that like anything in life you must really enjoy the process, to get the greatest fulfilment out of it. This will also lead you to successfully hitting your goals every time .
Life is a journey not a destination.
Training specialities
- Physique transformation
- Body fat loss
- Muscle building
- Strength and conditioning
- Nutritional advice
Professional experience
- Poliquin PICP Level 1 Strength and Conditioning Coach
- Kettlebell
- Programme design
- Nutrition and weight management
- Reps Level 3 Advance Personal Trainer
- Insurance
Personal achievements
- Sponsored by Sci-Mx Nutrition
- 3rd Place Male Fitness Model – FAME UK 2011 Natural Bodybuilding
- 3rd Place Male Fitness Model – FAME UK 2009 Natural Bodybuilding
- Appearing on the front cover of Men’s Fitness and Healthy for Men magazines
My experience lies in Physique Transformation, whether it is losing body fat or gaining lean muscle. Using a variety of training techniques to achieve the goals of my clients with bespoke nutritional advice and planning. I have been training since 1998 and have taken my own body through several transformations such as fitness modelling,
Christian Cooke Actor
Trained for movie Cemetery Junction.
"I enlisted Adam as my trainer a couple of months before I was due to start filming Cemetary Junction, as I needed to trim down to get into the slim fitting 1970's style outfits.I trained with Adam 3-4 times a week for a month going through a series of
In 2006 Adam was diagnosed with Ulcerative Colitus and over the next 2 years went through 3 serious abdominal operations, which included the use of a colostomy bag for 18 months which culminated in having the whole of his large intestine removed and an internal pouch constructed in place of his colon.
